Spinervals 34.0 and 35.0 are here!

OK folks, the wait is finally over.  The newest Spinervals DVDs are here; Spinervals 34.0: “Super High Intensity Training” and Spinervals 35.0: “Cycling Technique and Focus”  filmed at the Chanhassen Life Time Fitness featuring nearly all of the Gear West Bike and Tri staff.

Photobucket
Here’s one of the “stars” of the show, Drew Frakes showing off the newest Spinervals. He can sign them if you’d like:)

Photobucket
We would like to point out the difficulty level of 35.0: 9.8, which ties it for the 2nd most difficult Spinervals behind 9.0 ‘Have Mercy’ (which is the only 10.0 difficulty level Spinervals).

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s