Spinervals 34.0 and 35.0

Check it out… available within the next few weeks; Spinervals 34.0 (Super High Intensity Training… ie S.H.I.T) and 35.0 (Cycling Technique Focus). Both were filmed at the LifeTime Fitness club in Chanhassen this winter, with a mix of local athletes. Of course, Gear West Bike and Triathlon had some nice front row exposure.

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